As a kid, doing full butt-cheek-on-the-floor splits was easy for me. When I learned that adults became less limber as they aged, I swore I would keep stretching through the years so I would never get creaky and stiff.
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As a kid, doing full butt-cheek-on-the-floor splits was easy for me. When I learned that adults became less limber as they aged, I swore I would keep stretching through the years so I would never get creaky and stiff.